Clarity calm supplement benefits
In today’s fast-paced world, getting enough nutrients can be a challenge.
This thoughtful blend of nutrients is designed to nourish the brain, calm the nervous system, and support overall vitality—helping you feel more balanced, clear, and resilient.
Mental & Cognitive Benefits
Promotes mental clarity and focus
B vitamins and Iodine help support cognitive function, sustained mental energy and neurotransmission.
Supports emotional balance
Magnesium, Inositol (B8), and Vitamin D are known to help regulate mood and promote a sense of calm.
Encourages emotional well-being and stress resilience
NAC, magnesium, and B-complex help manage the body’s stress response and support nervous system health helping you cope with daily stress.
Helps maintain neurotransmitter health
These nutrients work together to support the natural production of serotonin, dopamine, and other brain chemicals vital for emotional well-being.
Aids memory and cognitive performance
B vitamins and Vitamin D all contribute to brain health and age-related cognitive support.
Supports a healthy nervous system
Magnesium and B-complex vitamins play key roles in nerve signalling and brain function.
Physical & Metabolic Benefits
Supports energy production and reduces tiredness
B-complex vitamins (especially B1, B2, B3, B5, B6, B12) Iodine are essential for converting food into cellular energy and reducing fatigue.
Promotes muscle and bone health
Magnesium and Vitamin D work together to support muscle relaxation and bone strength.
Contributes to hormonal and thyroid balance
Iodine and Vitamin D help maintain healthy thyroid and hormonal function, important for overall wellness.
Boosts antioxidant activity and detox support
NAC boosts glutathione (the body’s master antioxidant), helping defend against oxidative stress.
Supports immune health
Vitamin D and B vitamins contribute to immune system function.
Promotes heart and metabolic health
Magnesium is known for its potential to enhance cognitive function and improve sleep quality. It may also play a role in reducing anxiety, improving mood and supporting overall brain health.
Benefits of using our Mental health recovery manual
- Manual has been made by lived experience on how to reach recovery from mental health challenges.
- Gain a deeper understanding of what and where the issues lie within you.
- Learn a recovery process that has been proven to work.
- Easy to follow roadmap to recovery.
- Learn self-awareness- correct bad habits that may be contributing to your issues.
- Guide to get you back to living the life you want.
- Learn tools on how to handle future life stressors.
- Give you the tools to transform your life.
- Develop core confidence.
- A section in the manual that can help your person of support understand what you may be going through and how they can handle the situation.
- Neuroplasticity- Through the process you learn and implement into your life your brain will form new connections between neurons and as a result learn to adjust to new thoughts and behaviours, old thinking patterns and behaviours will fade, new thinking patterns and behaviours will form.